BECOME A MEMBER
INCLUDED IN THE MEMBERSHIP
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Home or Gym Workouts
✓ Track Your Progress
✓ Videos for Mental Well-being
✓ Access to members only community
✓ Priority support
✓ Cancel Anytime
DISCOVER THE PROVEN PATH TO OPTIMAL HEALTH AND FITNESS
TAILORED FOR MEN READY TO TAKE CONTROL
Are you ready to shed excess weight, build lean muscle, and upgrade your training routine to reach new heights? Meet Paul Jordaan, a former professional rugby player turned health and wellness expert with a mission to revolutionize your life.
Personalized
WORKOUT PLAN
Your very own customized ongoing training plan. All exercises will be filmed to demonstrate how to perform them correctly.
Home or Gym Workouts
Workout wherever is most convenient for you!
Track your Progress
Track your progress to see how you've improved!
Swap out your exercises
Have an injury? Swap out your exercises anytime!
Personalized
MEAL PLAN
Meal plans fully customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Keto, Carnivore, Dairy-Free, Gluten-Free and many more meals!
Range of diet options
Choose from General, Vegetarian, Vegan, Gluten Free and Dairy Free!
Shopping List
We've made shopping for your plan easy with a checklist!
Blacklist
Blacklist any ingredients you want to avoid!
INCLUDED FREE WITH MY PLAN
+ Access to Members-Only Community Group
Meet like-minded people and join a community group where I will post daily motivations and answer any questions you may have.
+ LOOKING AFTER YOUR MENTAL WELLBEING
Training your mind is just as important as training your body. That's why with our plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
FREQUENTLY ASKED QUESTIONS
WHY CHOOSE PAUL JORDAAN?
Accountability: Experience a level of accountability that ensures you stay on track, achieve your goals, and surpass your expectations.
Mindset Mastery: Unleash the power of a winning mindset, crafted through years of overcoming physical and mental challenges.
Discipline Defined:
Forge discipline that lasts a lifetime, creating habits that propel you towards sustained success.
NO COMPROMISE
Paul Jordaan, an ex-rugby pro, has conquered serious injuries with resilience and dedication. Six knee surgeries, two ACL reconstructions, four meniscus repairs, two ankle surgeries, and a major hip surgery - yet, no pain. His journey through various diets and training programs has led him to the pinnacle of health without compromise.
Paul believes in more than just temporary fixes; he's here to guide you in creating lasting healthy habits. It's not about handing you a fish but teaching you how to fish for a lifetime of well-being.
INSULIN INSIGHTS
Paul emphasizes the pivotal role of insulin in your health journey. Learn the secrets of controlling insulin levels for effective weight loss or strategic weight gain. Explore the benefits of intermittent fasting and the ketogenic diet, proven methods in Paul's own transformative journey.
COMMON HURDLES
Weight Loss Woes
Tired of fad diets and fitness routines that promise the world but deliver nothing? Break free from the frustration of unsuccessful weight loss attempts and unlock the secret to sustainable results.
Bulk Up with Purpose
Struggling to bulk up effectively? Paul understands the challenges men face in achieving their desired physique. Discover a tailored approach that combines precision training and diet to help you bulk up with intention and confidence.
Upgrade Your Training, Upgrade Your Life
Feel stuck in a fitness rut? Paul has the experience and expertise to take your training to the next level. Whether you're a seasoned athlete or just starting, prepare for a training upgrade that transforms not just your physique but your entire mindset.
BECOME A MEMBER
Ready to become the best version of yourself?
Paul Jordaan is your guide, offering a transformative blend of healthy habits, mindset mastery, and fitness expertise. Take the first step – click below and embark on a journey to a healthier, fitter, and more empowered you.
INCLUDED IN THE MEMBERSHIP
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Home or Gym Workouts
✓ Track Your Progress
✓ Videos for Mental Well-being
✓ Access to members only community
✓ Priority support
✓ Cancel Anytime